1. About us

We here at Mom’s chopped vegetables strive to be the natural choice in fresh produce. We are working in the industry only with a consistent aim and motto is to give the best of best to our clients at a very competitive price. Ever since the beginning, we have taken it personally and made sure that our customer's satisfaction is our daily mandate. Our outlet is based in Jalandhar, Punjab and delivery partners are available throughout cit

IT IS ALL ABOUT SMART WORK

YAY!! You heard it right, Save time in the kitchen and enjoy veggie-filled meals with lots of benefits. Perfect for when you need healthy food right away on your dining table…..good food=good mood.

WHY CHOOSE US?

We strive in building a support system that will add value to the customers, focusing on innovative and exceptional ways to enhance your experience here at mom’s chopped vegetables. We have developed a reputation as one of the premier suppliers of fresh vegetables across the city, supplying restaurants, cafes, aged care, and sports teams. For many of us, prepping vegetables is more like wrestling than chopping, which makes it feel daunting and time-consuming, even if you do have excellent knife skills and know-how to properly prep a variety of veggies. Walking through the produce section in the grocery store can be daunting. The good news is that pre-cut, packaged vegetables are just as healthy for you as whole vegetables – as long as they’re fresh. They’re also less time-consuming to prepare, making it more likely that you’ll include them in your home cooking. You’re not only saving time with these quick-fix essentials, but you’re also cutting down on how much food you could end up tossing out.

FRESH VEGETABLES

The fresh vegetables in the list below require zero prep because they’re either pre-washed or can be eaten or cooked as-is without any additional chopping: Salad mixes (diced capsicum, lettuce, kale, broccoli) Cherry or grape tomatoes Baby carrots. With our list of quick-prep vegetables, you’ll have a new baseline of ingredients to call on when you’re crunched for time. Print out the list to hang on your kitchen wall or refrigerator so you’ll have the tools you need to help you cook smarter and live healthier — with time to spare!

“ It is health that is real wealth and not pieces of gold and silver ”

2. COOK BETTER

We’re a happy bunch of people, dreaming big to change the way India cooks. We focus on designing incredible cooking experiences that maximise convenience for busy households. By doing so, we’re solving a seemingly unrelated problem of time & health. Are you with us?

“we are true to our roots”

Our outlet is based in Jalandhar,Punjab and delivery partners are available in city

COOK BETTER

Pre portioned, pre-cleaned & pre-cut vegetables, packed along with a smart recipe, and delivered to you in a box

Why CHOOSE US ?

60% of your overall cooking time goes into sourcing, cutting, cleaning and portioning ingredients. And let's agree, no one likes it! Together, let’s put an end to the 60% productive time that’s getting wasted. Together, let’s bring back the joy of cooking. Together, let’s change the way India cooks! You choose what to cook next, from these recipes listed in www.momsveg.com/ website/. Select how many portions should the dish serve and when would you like it delivered.

Easy Prep Vegetables

When you have a little more time available for prep, our list of easy-prep vegetables gives you a variety of ingredients that are ready to cook in a few minutes or less, and only require simple cooking techniques. These “easy” vegetables don’t require peeling or have soft skins that make chopping simple. And since these veggies are so easy to prepare, they’re great for kids to help with!

“WHEN DIET IS WRONG, MEDICINE IS OF NO USE. WHEN DIET IS CORRECT, MEDICINE IS OF NO NEED.”

3. IT ALL ABOUT SMART WORK

YAY!! You heard it right, Save time in the kitchen and enjoy veggie-filled meals with lots of benefits.

Perfect for when you need healthy food right away on your dining table…..good food=good mood

We strive in building a support system that will add value to the customers, focusing on innovative and exceptional ways to enhance your experience here at mom’s chopped vegetables. We have developed a reputation as one of the premier suppliers of fresh vegetables across the city, supplying restaurants, cafes, aged care, and sports teams. For many of us, prepping vegetables is more like wrestling than chopping, which makes it feel daunting and time-consuming. even if you do have excellent knife skills and know-how to properly prep a variety of veggies.

FRESH VEGETABLES

The fresh vegetables in the list below require zero prep because they’re either pre-washed or can be eaten or cooked as-is without any additional chopping: Salad mixes (diced capsicum, lettuce, kale, broccoli) Cherry or grape tomatoes Baby carrots

With our list of quick-prep vegetables, you’ll have a new baseline of ingredients to call on when you’re crunched for time. Print out the list to hang on your kitchen wall or refrigerator so you’ll have the tools you need to help you cook smarter and live healthier — with time to spare!

“ It is health that is real wealth and not pieces of gold and silver

4. IN A SMART WORLD LET'S COOK SMART TOO

We are true to our roots, We all want something delicious. Can't it be good for you, too? Yes. Yes it can Our outlet is based in Jalandhar, Punjab, and delivery partners are available throughout the city

IN A SMART WORLD LET'S COOK SMART TOO

Save time in the kitchen and enjoy veggie-filled meals with our printable veggie prep chart! Perfect for when you need healthy food right away on your dining table

WHY CHOOSE US?

For many of us, prepping vegetables is more like wrestling than chopping, which makes it feel daunting and time-consuming. Even if you do have excellent knife skills and know-how to properly prep a variety of veggies, standing over a pile of produce is probably the last thing you want to do at the end of the day.

“HEALTH IS WEALTH TRULY SAID” BY Ralph Waldo Emerson

ZERO PREP VEGETABLES

When you have little to no time available for prep, the zero, the zero-prep vegetables on our list are a great place to start. These vegetables are fresh, commonly pre-chopped which are ready to cook or eat straight from farm-fresh farmer’s farm. These “easy” vegetables don’t require peeling or have soft skins that make chopping simple. And since these veggies are so easy to prepare, they are great for kids to help with!

“Cook faster at home without losing essential nutrients by incorporating quick prep vegetables into your meals

5. Quick-Prep Vegetables

Always wished someone would cut your veggies? Chopping your own vegetables at home may be fun and make you feel like a professional chef, but sometimes you just don't have the time. Make recipes even easier with pre-chopped vegetables right from mom's veg! We are still passionate about healthy eating and sustainability.

Good cooks know that time-saving shortcuts are a must, and these super-convenient pre chopped vegetables will take your cooking to a whole new level!

“we are true to our roots”

Our outlet is based in Jalandhar,Punjab and delivery partners are available in city

Quick-Prep Vegetables

Save time in the kitchen, cook smarter and eat healthy with these quick and easy vegetables that require zero to minimal prep.

● Broccoli

● Beans

● Onions

● Carrots

● Mushrooms and much more

We are just a call away!

You choose what to cook next, from these recipes listed in www.momsveg.com/ website/. Select how many portions should the dish serve and when would you like it delivered. Save time in the kitchen and enjoy healthy, veggie-filled meals even during your busiest weeks Encouraging kids to eat veggies! Set a good example with vegetables You’ll crave the good stuff. We bring fresh food with exciting flavors to the table for friends and families to enjoy year-round. It all starts with the best ingredients: plant-centered, chef-inspired, 100% clean, real food.

“TO KEEP THE BODY IN GOOD HEALTH IS A DUTY, OTHERWISE WE SHALL NOT BE ABLE TO KEEP OUR MIND STRONG AND CLEAR.” – BUDDHA

6. BENEFITS OF EATING VEGGIES!

Eating vegetables provides health benefits — people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body. With our list of quick-prep vegetables, you’ll have a new baseline of ingredients to call on when you’re crunched for time. Print out the list to hang on your kitchen wall or refrigerator so you’ll have the tools you need to help you cook smarter and live healthier — with time to spare!

Health Benefits

All food and beverage choices matter – focus on variety, amount, and nutrition. ● As part of an overall healthy diet, eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake. 12

● Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.

● Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.

● Adding vegetables can help increase intake of fiber and potassium, which are important nutrients that many people do not get enough of in their diet

Your child learns about food choices from you, so the best way to encourage your child to eat vegetables is to let your child see you eating and enjoying them yourself.

Family meals are a good time to teach your child about healthy eating, including eating vegetables. Family foods like stir-fries, curries, roasts and pastas all taste great with more veggies. A bowl of salad on the side is a quick and tasty option too.